Always wash your vagina after sex to avoid odor
Drink plenty water everyday so as to wash bacteria and infections out of your body
Always massage your breast before bedtime or let your man suck it so as to avoid cancer
Don't wash your vagina with any kind of soap. Remember vagina is self cleansing but the vulva is not. Clean water + a safe intimate wash to wash the vulva alone is enough
If you're the type that likes giving her man Blow Job, try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon warm water every morning after brushing to avoid mouth odor/ mouth infection
Always shave your armpits and public hairs
As a lady, take lots of yogurts, cranberry/ juice and pineapples because, it helps in making vagina healthy and sweet during sex.
Use good pads during your period and change it when it full . ( Recommended 2/3times a day)
Take your bath at least 2 times everyday especially when you're menstruating.
Change your sets of panties and bra always at least once three months... YEAST INFECTION (VAGINAL)
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